YOUNG PEOPLE GENERALLY DON'T PAY ENOUGH ATTENTION TO THEIR HEALD AND FITNESS.
Young people generally don't pay enough attention to their health. Being healthy seem to be a problem for many youngsters because nowadays lifestyle is faster than some years ago. I think that young people should take care their health for a good way of living.
Lifestyle, nowadays, is faster and easy. Youngsters don't cook for themselves, instead cooking a healthy food, they call for the delivery and always eat fast foods. However, there are people who eat healty. but the food they eat don't have all the proteins needed.
However, is difficult to have a healty lifestyle because, young people have to deal with less time for activities which keep them fit. and they spend most of their time sit in front of the computer. Also, in their free time, thay watch television or they hang around with friends.
To sum up, having a healthy lifestyle is easier that we think. There are many ways on keeping fit, also there are many information available to read and learn how our life can change if we have a healthy diet.